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unlock the ultimate you

Personal Development

Blog

The BEST INVESTMENT you can make is in YOURSELF

unlock the ultimate you

Personal Development

Blog

The BEST INVESTMENT you
can make is in YOURSELF

Knowledge is powerful...

Taking action is MORE POWERFUL

The Art of Fulfilment

To be wholly fulfilled, not just from achievement, you must also live a rich life (not the financial kind). This goes beyond success. It can be achieved by finding what makes you yellow, contributing to lasting happiness.

design

your life

Lemon

water

Redefine Your Vision

We set goals all the time. At New Year, 93% make resolutions but only 8% actually have the inner drive. What makes them different?

Healthy Boundaries

Setting boundaries are important for healthy relationships. It is about respecting yourself and protecting your energy.

Sleep Deprivation

Sleep is vital to your overall health and performance. Discover what is sleep deprivation here and how to improve your sleep

The Problem With Goal-Setting

Many of us are good at setting goals, but little understand WHY they are doing it in the first place. This explains why only 92% do not achieve New Year resolutions. 

Delivering On

Diversity

The Perfect

Superwoman

5 Keys Leaders Use To Get Ahead

We are inspired by role models in our society, and sometimes it feels like they are so perfect and there’s no way we can be like them.  But that’s not true! Successful people develop successful habits.

The Suppressed SaleswoMAN

Why do women tolerate male behaviours in the workplace? Why do women then go on to copy these behaviours? Why is this so damaging to women? Why does this impact your business?

The power of connection

in the workplace

The benefits of

personal development coaching

60.5% RECEIVE A MORE

balanced life

57.1% experience lower

levels of stress

52.4% became more

self-confident

43.3% improved the

quality of life

PERSONAL DEVELOPMENT COACHING

Discover the benefits of working with a coach than doing it alone

1

%

better per day

Improving by 1% per day and you'll become 37 times better by the end of the year